Melissa McCarthy has been giving us a lot of physical goals lately as she continues to wow her fans with her massive weight loss.
The actress lost nearly 35 pounds and flaunted her slimmer figure in the trailer for her upcoming movie ” Life of the Party”.
In it, 41-year-old Melissa plays the part of a mom, Deanna, who is going through a divorce. She underwent a fabulous transformation before returning to college with her teenage daughter.
In order to prepare for her role, Melissa went on a ketogenic diet, which allowed her to lose some weight. This type of diet generally involves eating healthier fats and fewer carbohydrates.
People who follow this diet reduce their carbohydrate intake so much that these foods make up only 5-10% of their daily calorie intake. The rest of their diet consists of fat and a healthy amount of protein.
Melissa Mccarthy first impressed her fans in 2015 after losing 11 pounds. At the time, she explained on CBS’s This Morning that shedding all those extra pounds ” was the best thing I’ve ever done. I feel amazingly good. “
And when you see how beautiful she looks in the trailer for her upcoming movie, it’s clear that she kept working out to lose weight.
Melissa is clearly coming a long way, and one of the biggest pieces of advice she shares is that obsessing over your own figure is very bad.
Melissa Mccarthy Weight Loss interview with PEOPLE magazine
In an interview with PEOPLE magazine, the actress said she had stopped ” from over-analyzing, over-thinking and wanting to do too much .”
And although it might sound strange, to Melissa Mccarthy everything was clearer to her when she started not to worry about everything anymore.
And although her diet method is not suitable for everyone, her weight loss is nonetheless remarkable. Sometimes it’s anxiety and obsession with the weight displayed on the scale that causes setbacks. But when you take it step by step, take responsibility for your body and try not to go crazy, you have a lot of chances to be successful.